Health & Fitness:Mental Health
I Made it Out!! Overcoming the Struggles of Success (Wellness Check in With DeAndre Smith)
2022-05-17
This is a powerful check-in with DeAndre Smith. In this episode he speaks about the pressure and struggles of making it out of a tough environment and the stress of feeling like you have to carry everyone with you, mental health and depression. DeAndre speaks about the impact that therapy and connecting with like-minded individuals has had upon his life and with his mental health and the benefits of opening up and sharing your experiences with other people. DeAndre encourages Men to seek help and talk to someone instead of keeping things in.
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