”The physical is exemplifying what's happening in the mental, and when we don't live from our soul’s purpose, it has an effect on our body both mentally and physically.” Mary Welp
If left uncontrolled, many of the unhelpful human states such as stress and anxiety can take over and become a source of pain. By enhancing mind-body control, people are able to exert more control over their thoughts and perceptions, thus improve the quality of life lived. This is according to Mary Welp, who also notes that such healing affects a whole generation and not only the individual.
Mary Welp is a certified hypnotherapist specializing in Hypnotic Meditation. After 20 years of private practice as a Craniosacral therapist and 14 years as a certified hypnotherapist, she launched RISE Hypnotic Meditation to teach others how to bring meaningful, positive changes to their lives. She teaches a direct, easy, adaptable practice in 4 steps: Relax, Imagine, Suggest, and Empower.
Mary helps those who are interested in self-improvement or anyone would like to get rid of a bad habit, fear, or imprint. She works within the following areas but not limited to: boundaries, social anxiety, sports performance, self-confidence, fear of rejection, optimism, procrastination, letting go of anger, guilt, improving sleep, grief and loss, and relationships. Her practice allows anyone to turn their attention inward to make a shift for the better in order to become a healthier, happier person.
Since the pandemic, Mary has shifted her practice from one-on-one sessions to teaching. She now travels and teaches a three-hour workshop across the country which she likes to refer to as a marriage of meditation and self-hypnosis. Her mission is to spread this self-healing therapy to as many people as possible.
Mary loves being a grandmother and lives in Louisville, Kentucky with her husband Jim. Aside from publishing her first book, RISE, Mary has also co-authored the book “The Ultimate Guide to Self-Healing Vol 5”, currently #1 on Amazon in Spirituality, Journaling, Holistic Medicine and Mind-Body connection.
In today’s episode, Mary talks about how she uses hypnotic meditation to help her clients improve themselves and live a life of purpose.
Listen in!
Social Media Links
https://www.risehypnoticmeditation.com/
https://www.linkedin.com/in/mary-welp-25581840/
https://twitter.com/marycwelp
https://www.instagram.com/risehypnoticmeditation/
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