Ep. 19 - Habits - how do you make them and break them?

In this episode, Michael Mojo (@MichaelMojo00) talks about habits! What are habits? How do we change them? How do we break bad habits?

Habits can be hard to change, due to months or years of reinforced patterns. Find out how to change them and why most people get stuck with breaking and implementing habits.

Welcome to The Underestimated Entrepreneur Podcast where I share mindset, lifestyle and business hacking tips, tools and some painful lessons along my journey from growing my businesses and also working with some of the top entrepreneurs, business leaders and professional athletes.

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