Importance of self-reflection

Title: Importance of self-reflection

 

Reflection is the examination of one's own conscious thoughts and feelings. Simply put, self-reflection (also known as "personal reflection") is taking the time to think about, meditate on, evaluate, and give serious thought to your behaviors, beliefs, attitudes, motivations, and desires.

IMPORTANCE OF SELF-REFLECTION

1. It Allows You to Gain Perspective
2. It Improves Self-Awareness
3. It Helps Foster Healthy Relationship
4. It Encourages Self-Acceptance
5. Improves Confidence

Click on the link below to purchase my book "The Morale Booster" to learn more about Self-Reflection and the importance;

https://johnughulu.com/podcast-and-books

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