TBW Guest: Lynne Bowman, Author of Brownies for Breakfast

Lynne Bowman describes herself as a a snarky grandma who doesn’t own a restaurant, isn’t a reality TV star, doesn’t have a medical degree, and doesn’t particularly like to cook.

However.  She is a Glam Grandma, her kitchen looks like it's straight out of House & Home and she is definitely an all-star healthy-eating proponent.  And the recipes in her cookbook Brownies for Breakfast are 5-star.

Lynne landed in adulthood with the knowledge that chronic disease can destroy families, it can destroy your wealth, it destroys everything in your life. A Type 2 diabetes diagnosis 30+ years ago made her laser focused on all aspects of good health and a determination to spread the word.

Entertaining, informative, and generous about sums up this episode with Lynne.

Interesting insider info near the end suggests we may well be hearing from Lynne again!!

Lynne can be found at https://lynnebowman.com/