Theresa and America are joined by Raquel Kelley (writer, television producer, and host of the MOMGUL Podcast) to talk about how they tell people about their mental health. Raquel shares details on why her mental health is a “we” problem, not just a “me” problem. They talk about experiences with Postpartum depression, the story behind Raquel’s book and the relief of telling some else about your mental health.
From more information about Raquel Kelley and her new lift-the-flap book for moms Where'd I Go? visit: https://www.raquelkelley.com/
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
To submit questions, comments or ideas about future topics on the podcast, contact podcast@mhanational.org
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