122. Busy Moms! Quick At-Home Shoulder Workout to Lose Weight and Feel Like Your Pre-Baby Self!
How many times do you find yourself in this scenario:
-Ready to exercise, only to ask, "Well now what?"
-Then you spend half your time on Pinterest finding a workout, and another 5 minutes on Google trying to figure out how to actually do those moves?
-and of course "Mama!!", your toddler's nap is now over and you haven't even started.
Yep. Been there.
Join me every week for Monday Movement where I'll walk you through a 10-ish minute workout! You'll be able to get this workout done regardless of whether or not the kids are awake. Trust me, friend. Get ready to sweat! Let's do this!
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