Exploring the difference between rest and sleep.
About DR. JEAN-RAFAEL “JR” HEIZ JR’s integrative approach is guided by his belief that health is a state of balance, and that disease, which derives from two words, “dis-ease”, is a lack of harmony in the body, mind and consciousness. We will focus on the variety of ways to prepare your body for sleep and get a deep sleep too.
Jodi Suson can be reached at hello@susonessentials.com, at 847-738-0242 or visit her website to book a free consultation www.susonessentials.com