69. Your Potential Begins with Positive Thoughts!

69. Your Potential Begins with Positive Thoughts!

Alex Pattakos, PH. D, aka “Dr. Meaning” reveals the secret to a meaningful life via meaningful thoughts.

Today's Lexi:  

Σκέψεις — Sképseis (Thoughts)

In this episode: 

Alex Pattakos, Ph.D – Doctor of Meaning, shows us the way to a meaningful life. His book Prisoner of Our Thoughts, is a great resource and tool to get started on your way to full potential. 

He suggests that there are 10 positive things you can do to shift your energy to see all the possibilities.

What is Dr Pattakos relationship to Dr Victor Frankl, and what were the lessons of that relationship which were carried over to his current day writings.

Discover what true optimism is and can you achieve it?

This is an episode of OPA, teaching you to stay joyful in all cases, and using your thoughts for the benefit of your potential.

Today's Ola Kala Moment:

For today's Ola Kala Moment: Change to Grow

 

Resources:

• Prisoners of Our Thoughts by Alex Pattakos
• GlobalMeaningInstitute.com
• Psychology Today Magazine
• Everyone Say "OPA!" TED Talk
• Greece-is.com
• GoodTherapy.org - Viktor Frankl Biography

Efxaristo (eucharisto)! Thank you, Kefi Life listeners, for helping us reach the top 5% of podcasts worldwide!

Kefi Life is now one of the top 5% most popular shows out of 2.7 million podcasts globally, as ranked by Listen Score's estimated popularity score!

Credits:

Music: Spiro Dussias

Graphic Designer: Susan Jackson O’Leary

 

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This episode made possible in part by:

The Law Offices of Liston & Tsantilis —  Ranked #1

https://www.ltlawchicago.com

 

This podcast is for informational and educational purposes only. None of the information should be construed as medical advice. Users are encouraged to seek professional medical assistance for any significant health-related matters.