"Consistent action creates consistent results" - Christine Kane
My guest on this episode epitomises the sentiment that consistent actions create consistent results. Karen Ahl, founder of Web-Sta (a bespoke web design agency) and Business Growth & Engagement Coaching, is putting in the reps when it comes to building not only two very successful businesses for herself, but also when it comes to her health and fitness.
Karen takes a moment out of her very business schedule to talk about establishing Web-Sta back in 2006 after taking on the rock climbing wall industry, and the natural transition from web design to being a Business Growth & Engagement Coach.
Throughout this episode we look at;
We discuss the importance of choosing the right person for the job, and how mindset and consistency play a big part in running a successful business and personal pursuits such as health and fitness. You'll find everything from tamagotchi's (IYKYK) to body building in this episode ... so be sure to take a listen. A x
Connect with Karen Ahl
Other resources Karen mentioned throughout the episode
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