HOW TO HANDLE EXCRUCIATING PAIN AND WHAT YOU NEED TO KNOW ABOUT THE PEOPLE THAT HURT YOU
“What the other person says or does cannot really annoy or irritate you except you permit him to disturb you. The only way he can annoy you is through your own thought. For example, if you get angry, you have to go through four stages in your mind: You begin to think about what he said. You decide to get angry and generate an emotion of rage. Then, you decide to act. Perhaps, you talk back and react in kind. You see that the thought, emotion, reaction, and action all take place in your mind. When you become emotionally mature, you do not respond negatively to the criticism and resentment of others.”
― Joseph Murphy.
Take a few minutes to listen to this audio for more on this topic and others for empowerment in this regard. Please do not forget to follow, like our page and share in your network.
Eagle Helen Mensah
Co-founder, The Eagle Mentality Group
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