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Fitshaker Podcast

Fitshaker Podcast

Health & Fitness

#87 Zuzka Wolekova : ”Ne/funkčnosť panvového dna a jeho prepojenie s fyzickou aj emočnou rovinou.”

#87 Zuzka Wolekova : ”Ne/funkčnosť panvového dna a jeho prepojenie s fyzickou aj emočnou rovinou.”

2022-06-30
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Zuzka Wolekova je mama 3 synov, ale aj známa fyzioterapeutka v oblasti uro-gynekologickej fyzioterapie. O panvovom dne nám porozprávala odborne, ľudsky, aj osobne. Prečo je tak dôležité venovať záujem aj tejto oblasti (často tabuizovanej)? Ako panvové dno, jeho schopnosť aktivácie aj relaxácie môže ovplyvňovať to, akí zdraví sme, ale aj kto sme - ako sa emočne ne/prejavujeme? 

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