Everyday Happiness - Finding Harmony and Bliss
Education:Self-Improvement
We’re replaying our most popular episodes from the past year. In case you missed it or want a reminder, here is the most listened to episode of June 2021.
Are you living your best life? Sometimes we need to be reminded.
Transcript:
Welcome to Everyday Happiness where we create lasting happiness, in 2 minutes a day, through my signature method of Intentional Margins® (creating harmony between your to-dos and your priorities), happiness science, and musings about life.
I'm your host Katie Jefcoat and the other day, my little boy was sitting in the bathtub, my little boy loves baths, and he said “hey mommy, I’m living my best life”. It’s not the first time he’s said this and I thought it was so interesting. So it got me thinking.
Because he “thinks” he’s living his best life, he probably is. Our mind is such an interesting tool when it comes to our happiness.
A couple of years ago, he was riding in the big basket of the Target cart as we were running around picking up a few things. Before we started, I got him a small slurpee at the refreshment stand at Target, you know the one ;). He was thrilled, and didn't fuss for a larger size. Happy to get what we gets. And then, as we were zooming down the aisles and was sipping his bright red cherry slurpee filled with food dye and excessive amounts of sugar, he said to me for the first time “mommy, I’m living my best life” and I replied, “yes, yes you are”.
So I invite you to think about this today, are you living your best life? Is there one moment that you can be so grateful for today, that you think to yourself, hey, I’m living my best life at this moment.
And, don’t hide it. I want to hear what your best life moment is today. Let’s connect on social at @everydayhappinesswithkatie and join the community on the hashtags #IntentionalMargins and #everydayhappinesswithkatie on Instagram
Get Everyday Happiness delivered to your inbox by subscribing at: https://www.katiejefcoat.com/happiness
And, let’s connect on social at @everydayhappinesswithkatie and join the community on the hashtags #IntentionalMargins and #everydayhappinesswithkatie on Instagram
Links: https://onamission.bio/everydayhappiness/
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