Health & Fitness:Alternative Health
Episode 51: Is Healing Your Fascia Your Next Health Upgrade?
Earlier this week, I had a conversation with Jennifer Feldman about the fascial system, what it is and why it's SO important. Facia is our structure, our essence, everything that makes us, us. There's so much beauty and power in healing it.
You will learn SO much from this one episode. I can guarantee you will have an ah-ha that could very well be the breadcrumb for your next health upgrade.
Our bodies reflect our lives. And there’s a level of health we can have that’s much better than having no pain.
Join me in this episode to learn more about how this therapy effectively removes restrictions physically, mentally, emotionally and energetically.
When we take the power back by working on ourselves in this way, it can shift the outcome of our lives.
Jennifer and I talk about:
Jennifer is a myofascial release practitioner, therapeutic bodyworker, and owner of Limitless Movement in Grand Rapids, Michigan. As a professional classical musician, she had an injury that led her to seek out a way to heal herself. She sought out masters around the country and spent the next ten years studying various types of bodywork, psychology, and movement therapy modalities. After over a decade of study and practice, Jennifer now works with others to help them find freedom in their own bodies and minds. Her practice is a combination of myofascial release, physical therapy, Chinese medicine, and personality development. Jennifer is also trained in Coaching Psychology and integrates those methods into her emotional release work with clients.
Learn more here on her website, Limitless Movement.
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