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The C3Method Podcast

The C3Method Podcast

Health & Fitness

1363 - Q&A - Should I Do Touch and Go or Dead Stop Deadlifts?

1363 - Q&A - Should I Do Touch and Go or Dead Stop Deadlifts?

2022-07-10
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We often discuss conventional vs sumo deadlifts... but, in what way should you perform your deadlift... singles, dead stop reps, touch and go?  What are the different ways a deadlift can be performed, and, which way is best for you?  In today's podcast that's exactly what we discuss and answer!!!  Listen in to learn more!!!

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