Podbean logo
  • Discover
  • Podcast Features

    Your all-in-one podcasting solution.

    Podcast App

    The best podcast player & podcast app.

  • Livestream

    High-performing audio live, without limits.

    Podcast Studio

    Easy-to-use audio recorder app.

  • PodAds

    Dynamic Ad Insertion for podcasts.

  • Premium

    Convert listeners into buyers anywhere, anytime
    with the convenience of Podbean Premium.

    Patron

    The seamless way for fans to support you directly
    from your podcast.

  • Ads Marketplace

    Join Ads Marketplace to earn money
    through sponsorship on your podcast.

  •  
  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
    • Live Stream
    • PodAds
    • Podcast App
    • Podcast Studio
  • Monetization
    • Premium
    • Patron
    • Ads Marketplace
  • Enterprise
  • Pricing
  • Discover
  • Log in
    Sign up free
Goal-Driven Moms - Discover My Passions, Clarify My Goals, Simplify Goal Planning, Create Intentional Habits

Goal-Driven Moms - Discover My Passions, Clarify My Goals, Simplify Goal Planning, Create Intentional Habits

Education:Self-Improvement

Ep 153 | What Does Progress Look Like? How to Discover Your Own ”Victory Run”

Ep 153 | What Does Progress Look Like? How to Discover Your Own ”Victory Run”

2022-07-26
Download

Hey Winner,

When you’re going through obstacles alongside your growth journey, I encourage you to keep a journal. Write down the things that are going on. It doesn’t have to be done every day, but when you have an AHA moment or a breakthrough, or when you come across another obstacle, write those circumstances or lessons down. Document them so you can go back and look at them. When you overcome a trial, note the struggle and how you found victory in it. 

I promise you, you’re not going to remember all the details and feelings of your journey when you look back on it if you haven’t kept a record of it. It’s important to know where we came from and how we got to where we are now. When we do this, we can help others overcome similar obstacles in their lives and bring them along with us. I kept a journal throughout my entire injury (as you'll see throughout my book when you read it).

In one of my journal entries on March of 2019, I wrote about a follow-up appointment I had with my orthopedic surgeon. On the way to the appointment, I thought for sure he was going to keep me in a boot longer (partly because it took me forever to try walking in the boot). But, you know what? He moved me to a brace to help me stabilize and said he wanted me to start weaning off that, too, as soon as I was ready! 

This was progress, and I didn’t remember it until I read it in my journal. Now, looking back on my journal entries, I can see that I made leaps of progress. Had I not written it down, I may not have been able to identify that progress as easily. That’s the power of documenting our struggles and victories. 

So what does progress look like, and how do we get going again? These are questions we're going to answer in this episode, so stay tuned!

Rooting for you ~ Gabe

 

Full show notes: https://redhotmindset.com/what-does-progress-look-like-how-to-discover-your-own-victory-run-episode-153

 

RESOURCES MENTIONED IN EPISODE:

  • My newest book -- Victory Run: Turning Trials into Triumphs -- https://redhotmindset.com/victoryrun/
  • Ep 146: Taken Off Course - Why Trials Come and What We Can Do about It - https://redhotmindset.com/taken-off-course-why-trials-come-and-what-we-can-do-about-it-episode-146/
  • Ep 148: Change Your Perspective - 3 Simple Ways to Turn Your Obstacles into Opportunities - https://redhotmindset.com/change-your-perspective-3-simple-ways-to-turn-your-obstacles-into-opportunities-episode-148/
  • Ep 149: 12 Small Steps to Push Through Your Setback and Move into Your Comeback - Letting Go of the Negative and Frustrations in the Midst of Trial - https://redhotmindset.com/12-small-steps-to-push-through-your-setback-and-move-into-your-comeback-letting-go-of-the-negative-and-frustrations-in-the-midst-of-trial-episode-149/
  • Ep 151: How to Grow Through What You Go Through So You Can Stay Tough in Tough Times - https://redhotmindset.com/how-to-grow-through-what-you-go-through-so-you-can-stay-tough-in-tough-times-episode-151

 

CONNECT WITH ME

Create your Intentional Purpose Plan - for coaching details, head to redhotmindset.com/coaching -- BOOK HERE

Mind Over Marathon: Overcoming Mental Barriers in the Race of Life -- https://redhotmindset.com/mind-over-marathon/

Victory Run: Turning Trials into Triumphs -- https://redhotmindset.com/victoryrun/

Simplicity & Motherhood Community: https://www.facebook.com/groups/4mindfulmamas

Website: https://redhotmindset.com

Instagram: https://www.instagram.com/gabecox_redhotmindset/

view more

More Episodes

Ep 156 | How to Find Community in the Motherhood Season You’re In with Alicia Cohen
2022-08-16 28
Ep 155 | Why breaking routine COULD be good for you :)
2022-08-09 45
Ep 154 | Does Mental Illness Stop God’s Call on Your Life? How to Equip Yourself to Thrive in the Midst of Daily Mental Illness Struggles - Interview with Carla Arges
2022-08-02 53
Ep 152 | You Can STILL Do Hard Things - How My Pikes Peak Adventure Challenged My Mental Toughness
2022-07-19 51
Ep 151 | How to Grow Through What You Go Through So You Can Stay Tough in Tough Times
2022-07-12 63
Ep 150 | Crushing Barriers With a 50-Mile Race - Interview with Jenn Whynot
2022-07-05 76
Ep 149 | 12 Small Steps to Push Through Your Setback and Move into Your Comeback - Letting Go of the Negative and Frustrations in the Midst of Trial
2022-06-28 69
Ep 148 | Change Your Perspective - 3 Simple Ways to Turn Your Obstacles into Opportunities
2022-06-21 77
Ep 147 | How God Can Use Your Battles and Breakthroughs to Help Others Create Their Beautiful Stories - with Quadruple Amputee Wendy Wallace
2022-06-14 82
Ep 146 | Taken Off Course - Why Trials Come and What We Can Do about It
2022-06-07 91
Ep 145 | Is Balance Possible When You Have a Goal? - with Sara Jimenez
2022-05-24 104
Ep 144 | Your Story is a Legacy - 3 Simple Steps to Writing a Legacy Story for Your Children and a 10-Minute Plan to Get Started Today - with Rosanna Giacalone
2022-05-17 104
Ep 143 | 3 Reasons Having a Goal HELPS Your Kids - Why Your Kids NEED to See You Win
2022-05-10 93
Ep 142 | 5 Things You Should Delegate to Find Time for Your Goals
2022-05-06 96
Ep 141 | Change How You Set Goals - 3 Tips for Setting Realistic, Doable Goals in Motherhood
2022-05-03 88
Ep 140 | 6 Tips to Create White Space for Yourself - How to Find ME Time in the Busy-ness of Motherhood
2022-04-29 96
139 | Biblical Care for Moms - The Self-Care You Desperately Need to Refuel with Sasha Robertson
2022-04-26 107
138 | Creating Systems and Routines Around Your Goal - How to Get to the Finish
2022-04-22 109
137 | Find “ME” Time for Your Goals by Getting Started with a Simple Morning Routine - with Cason Schulze
2022-04-19 108
  • ←
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • →
01245678910111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Integrate with iTunes and Google
    store
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Switch to Podbean
    • Submit Your Podcast
    • Podbean Plugins
  •  
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks
    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a podcast
    • How to Promote Your Podcast
    • How to Use Group Recording
  • MONETIZATION

    • Premium Podcast
    • Podcast Advertising
    • Patron Program
  • Support

    • Contact Us
    • Support Center
    • Developers
    • Resources
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podcasting Smarter
    • Podbean in the Media
  • Podbean

    • About Us
    • Careers
    • Affiliate Program
    • Badges
    • Terms of Use
    • Privacy Policy
    • Podbean Blog

Copyright © 2006-2022 Podbean.com