The Key to Happiness with Robert Mack

HAPPY WEDNESDAY BEAUTY INSIDER!!

 

I am SO excited to introduce you to my guest today... today I have the absolute honor and joy to share with you someone who inspires me greatly, the beautiful soul that is Robert Mack. 

 

Robert is an ivy-league-educated Positive Psychology Expert, Celebrity Happiness Coach, Executive Coach, and Published Author.

Rob studied under the direction of Martin Seligman, the founder of Positive Psychology, at the University of Pennsylvania (UPenn). UPenn is the only institution in the world to offer a Masters Degree in Applied Positive Psychology. 

While all this is unreal on its own… he’s gone on to become one of the world's leading experts on the relationship between happiness and success. He helps individuals and organizations achieve an energizing balance of authentic personal happiness and effortless professional success based on time-tested science and timeless spiritual wisdom.

Robert's work has been endorsed by Oprah, Vanessa Williams, and many others, and he has been seen on Good Morning America, The Today Show, Access Hollywood, E!, OWN, GQ, Self, Health, Cosmopolitan, and Glamour.

Robert's first book, Happiness from the Inside Out: The Art and Science of Fulfillment, is celebrity-endorsed and critically-acclaimed. His most recent release, Love from the Inside Out: Lessons and Inspiration for Loving Yourself, Your Life, and Each Other, is a best-seller.

WOW! So get ready for this one. We are talking all things happiness, joy, authenticity and intention. One of my fave quotes from this episode, one that hit hard is "If you outsource your happiness to other people, places, things, activities, circumstances or conditions, you're disempowering yourself." 

BOOM.

 

Can you relate? Are you outsourcing your happiness? 

 

Here is what we are talking about today:

- How to find your inner peace

- Pushing through the messy

- Turning weakness into strength

- The relationship between hopelessness and unhapiness

- Being intentional in all areas of your life

- What the hidden message is behind your struggle to feel confident and believe in yourself

 

THIS IS A POWERFUL EPISODE.

 

Give it a listen, share with your friends, family, co-workers and let me know what your biggest takeaway is AND how are you going to start living your life with more intention.