Episode 41: The Magic of Ten Pounds

This episode is a bit different this week. This isn’t so much educational or informative. It is more of a thought-provoking question for consideration. 

Despite what people may assume, weight loss is not the only thing that I address with clients. I share what I do with you in this podcast. 

And the question is, when it comes to weight loss, what is the magic of the ten pounds. Why are 10 pounds the number that comes up most often? 

Read More: The Magic of Ten Pounds https://www.shelleyrael.com/blog/ten-pounds

 

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