This episode we discuss Ned getting trolled on Instagram. We breakdown Squats, talk about Milk, and Ned gives his thoughts on the Body Mass Index.
Intro (00:30-4:35). Squats (4:36-10:08). Milk Talk (10:09-15:15). Body Mass Index (15:16-25:48). Dad Bods (25:49-33:23).
For more information on NES Sports Performance please visit https://nes-sports.com/ or follow us on instagram https://www.instagram.com/nes_sports_performance/
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