Ego Killer MOTIVATION with Johann Francis
Education:Self-Improvement
Ever get BORED on the Treadmill?
I’ve heard it all. Folks gruntin' like their colitis is flaring up, huffing half-stanzas of their most inspirational Weeknd bops, chanting to themselves - aloud- that their favorite QB is working out RIGHT NOW. Anything to get through the grind. Luckily, before the BORED feeling washes over you and you don’t know what you’ll be up to next, there are things you can in fact work on while on the hamster whe-- treadmill.
Similarly for any machine based cardio-jaunt, you can figure out the best way to zone IN and not PEACE OUT when you’re on the thing.
Hit me up FIGHTER CONDITIONING | Join us! LIVE WEEKLY Year-Round Fight-style Training:
Starts this Summer
https://coachjohanncscs.com/fighterYouTube: https://www.youtube.com/c/johannunderdogtraining Instagram:
https://linkedin.com/in/johann-francis-cscs
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