Dr. Raymond Peat is back to discuss all things related to digestion, acid reflux, GERD, gas and bloating and more.
Here are the time stamps:
Time Stamps:
1:10 Why are digestive problems seemingly worse than ever?
5:12 The North To South Process of Digestion
7:59 Why you need Stomach Acid
12:24 Liver and Gallbladder Issues
15:38 What is Endotoxin and why is it dangerous?
16:40 The Gallbladder And why you have bad breath
21:59 Symptoms of High Levels of Endotoxins
23:59 Acid Reflux, a symptom of endotoxin
27:05 Anxiety and the gut-brain connection
29:36 Dr Peats thoughts Prebiotics and Probiotics
37:20 What Dr Peat says about the health of poo
38:40 Foods recommended for good digestion
42:32 What foods to eliminate if you have digestive issues
48:30 Lifestyle advice for good digestion
51:30 How you can support Dr Peat for all his hard work and generous knowledge.
To support Dr. Peat's work, please sign up for his newsletter: raypeatsnewsletter@gmail.com
To learn more about Dr. Peat, visit: http://www.raypeat.com
To learn more about Jodelle, visit: http://www.getfitwithjodelle.com
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