In this dharma talk, Peter Doobinin describes how we develop a light touch in meditation and in life. As dharma students, this is elemental to our practice: we seek to move through life with ease, connected to an internal pleasure, in tune with our aliveness. The talk was given in July 2022.
And better than a hundred years
lived apathetic & unenergetic, is
one day
lived energetic & firm.
(Dhp 110)
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