Hi Mama,
How many times have you jumped on and off the dieting merry go round? Have you found yourself wondering what it would be like to not hate the food on your meal plan? Never mind the workout plan that requires 6 days of 60-minute cardio sessions. Are you like I was a couple years ago, where you finally turned the corner of dissatisfaction and grind and hustle to come to the revelation that maybe you are in need of something that takes into consideration who you are and what your life is like? Welcome friend! If you’ve made it this far, the next question you might have is, how do I actually find a meal plan and workout routine that’s perfect for me. That’s what we’ve been talking about in this series and today we’ll dive into part 2 of how to create a customized meal plan for yourself
Blessings,
Alayna
******************12 Week Group Coaching Program is CLOSED***************
Get on the waitlist for the next round of Group Coaching on my website, or send me a message on IG or Facebook
Learn -----> https://transformationalweightlossformoms.com/
Connect -----> alayna@renewingmindfitness.com
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Looking to work together? Check out my coaching offers on my website and contact me for info on my current client openings or to get on my waitlist, so you don’t miss the next round. Limited spots available.
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