164. Processing Emotions in Business

What do you do when someone says no to your services? How do you react and process those emotions?

What about when you’re dealing with feelings of comparison? Or how do you process your feelings if a client requests a refund?

In this episode, I walk you through my method for processing emotions regarding my business. I go through the series of steps that I take for better understanding and processing them, all while extending myself some grace.

Bring out your notebook for this one – you'll want to take notes!

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If you have not reviewed Latinas Booked Out, I would deeply appreciate a written review on Apple Podcasts!

For more on Cat Del Carmen, follow her on Instagram @CatDelCarmen and visit catdelcarmen.com

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Latinas Booked Out is a show dedicated to putting more cash in the hands of Women of Color. Host, Catalina Del Carmen, shares sales & marketing strategies that keep your business simple, mindset-focused, bank account big, and the impact even bigger. So if you are on a mission to create generational change AND you want to make a lot of money doing it, welcome to the show!

Cat Del Carmen is a Guatemalan-American wife, mom, and business coach who shares sales, marketing, and mindset coaching for online coaches, consultants, and service-based businesses. She teaches her clients how to secure their first four-figure client and then get fully booked without working around the clock.