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The Fitness Inspired Podcast: Fun, Accountability, & Results! (R) w/ Kiersten Gelfand
Health & Fitness:Fitness
The ABC’s for goals in health and fitness - Fitness Inspired Little Thing
We are channeling our inner Jackson 5 today as Angela and I are talking the ABC's (it is easy as 1-2-3! - yup I went there). Today we start with the letter A to see our goals for behavior change.
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