Louisa Is Speaking

Going to therapy can be difficult, scary and sometimes feel like one is opening Pandora’s Box. But it can also be liberating, healing and feel like someone is giving you the tools to live your best life  After years of complex trauma, abuse, anxiety and depression, Louisa discovered that therapy is all of those things and more  

Living with Complex Post-Traumatic Stress Disorder (C-PTSD) Louisa has had to learn how to prioritize her mental health, advocate for herself and her family, recognize triggers. and establish boundaries. Her story is inspiring. 

DISCLAIMER: I Am Speaking is for information, education and entertainment purposes only. In no way is I Am Speaking intended to provide medical advice or substitute for mental health advice, diagnosis or treatment. If you are feeling suicidal, thinking about hurting yourself or concerned that someone you know may be in danger of hurting themselves, call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or the Suicide Hotline at 1-800-SUICIDE (1-800-784-2433) or call 911.