26. The Executive Edge (with Sue Firth)

26. The Executive Edge (with Sue Firth)

Sue Firth is a Business Psychologist, professional adviser & a leading authority on stress, resilience, and well-being. She is also an author and helps CEOs and senior executives manage their work, life and become more resilient. She works both with groups and individuals. She is an international speaker & presenter and holds both a Bachelor of Science and a Master’s Degree.  She is a member of the British Psychological Society and The Health Professions Council. Sue regularly appears in the media & press, has an established social media following and has been a guest/expert on ITV and the BBC. She runs a private practice in Surrey, UK and South Molton Street, London and is the Host of The Executive Edge Podcast.

In this episode:

• We discussed what a Business Psychologist is and how that has affected how she sees herself and clients see her
• Sue shared her advice for people who are feeling so much stress and anxiety with everything that has happened over the last few years
• How the executives that she works with have dealt with the change and ambiguity with the pandemic
• She shared her framework that she uses with people who are coming in and out of their comfort zone when dealing with big changes
• How she uses the term “mind the gap” to help people understand how to address communication challenges
• How impostor syndrome wraps around our thought processes
• She shared who the Executive Edge podcast is for and the types of topics that they discuss

Sue's Book Recommendations:

• The Universe Has Your Back
• Rich as F&%$

Here is how to contact Sue Firth and learn more about her work:

• Website: suefirthltd.com & suefirth.co.uk
• Podcast: The Executive Edge
• Email: sue@suefirthltd.com
• Sue Firth on Instagram (@suefirthpsychology)
• Sue Firth on LinkedIn (In/sue-firth-009184)

Today’s episode is sponsored by:

The Choose Your Life Challenge at https://www.theoppositeofsmalltalk.com/challenge  

Use the promo code - Challenge4 for a 20% discount to the program and live a more intentional life!

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