The Self Love Peddler Show | Season 1 | Episode 5 - Your Body Is Not An Object feat. Amanda De Los Santos

Welcome to the SELF LOVE PEDDLER SHOW!  This podcast is for all the women who are struggling with self love and body image.  Sophie aka The Self Love Peddler believes that the only way to end women's cycle of body shaming, judgement, and self loathing is through a common pact and plan to change the way we collectively think about our bodies and the bodies of those around us. 

The show is unplanned, unscripted, funny and honest; while having conversations about the relationships we have with our bodies. 

Today let’s welcome Amanda De Los Santos to the show.

Amanda is a certified personal trainer and nutrition coach, with a background in childhood education.  Having faced adversity throughout her fitness journey, she decided to dedicate her time to helping others improve their mindset, lifestyle and fitness journey by leading by example.

On today’s episode, Amanda and Sophie discuss body acceptance, especially after having a negative relationship with your body.  As a young girl, Amanda viewed her body as an object for other people's pleasure.  She shares how becoming a mother changed her perspective of what her body is capable of and knowing that her daughter was mimicking her, she knew she needed to lead from a healthy state of mind in regards to her body image to be a role model to her daughter.  Fast forward, now in the fitness industry she leads by example knowing her body is strong and is confident and embraces her journey.

Sophie is a Certified Life Coach and Energy Leadership Master Practitioner, who is born and raised in NYC.  She is paving the way to self love for women and shows others how to connect to your highest self.  

If you are struggling with self confidence, self esteem, self love and body image, I invite you to explore the many ways you may work with the Self Love Peddler, by visiting:

Website: www.selflovepeddler.com

Facebook: www.facebook.com/SelfLovePeddler

Instagram: www.instagram.com/self.love.peddler

Please make sure to leave a review, comment and come back each Thursday for the next episode.  Don’t forget to share this podcast with other women in your life!!

* Podcast is produced by Identity Brand by Monica Kline *