Trail & ultra running from Wild Ginger Running
Sports:Running
Just for Patreons and also the podcast, I'm sharing a little chat I did for Carla's SCY group. I've now joined her strength and conditioning programme, woo! Running free of injuries...that's the plan! If you want to join to you can try it out for free with Carla's 7-day free trial here https://www.carlamolinaro.com/scy
My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy
Please like and subscribe here on YouTube https://linktr.ee/ClaireWGR
Follow me on Instagram https://www.instagram.com/wildgingerrunning/
Support me on Patreon https://www.patreon.com/WildGingerRunning
Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/
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