Life is full of hassles, deadlines, frustrations, and demands for any gender, any age group & stress is so commonplace that it has become a way of life. yoga and pranayama can be practiced to manage and combat stress. Shipra Magon is a founder, CEO and Chief coach who is also an Expert in Yog & Health management practices for holistic health & her company Breathe to live is a platform to explore, learn n be the BEST VERSION of self via Yogic ways
Few questions I ask Shipra on Destress thru yoga are as follows: Time Stamps: 1:05s to 1:11m
Connect with Shipra @
Resources mentioned in this episode:
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Please visit www.prajvitaknowledge.com/podcast for complete show notes of this episode. For questions, comments and guest suggestions, contact the host, Jyothi G at LinkedIn or email @ prajvitapro@gmail.com
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Music – Sound Cloud – Liven Let Me Be & Zapsplat - Warmglow
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