The Healthy Life & The Science of Living Well | Flourish with Diane Planidin | Ch. 52 - Psych-100

Our emotions, thoughts, and behaviors play an important role in our health. Not only do they influence our day-to-day health practices, but they can also influence how our body functions. This module provides an overview of health psychology, which is a field devoted to understanding the connections between psychology and health. Discussed here are examples of topics a health psychologist might study, including stress, psychosocial factors related to health and disease, how to use psychology to improve health, and the role of psychology in medicine.

Are you just coping?  Stressed out?  Want to be more resilient?  This episode will provide you a few tips on how you can reset your mindset.

You deserve to live a Healthy Lifestyle and it will lead you to live a more Inspired Life!

#mindfulness #habits #food 

PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

Open Courseware Link: This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/ncb2h79v.

Note: I am a student and not a teacher - I am sharing my learning journey with you!

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PSYC 100: Principles of Psychology F21 by PSYC100 is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

This material is attributed to the Diener Education Fund (copyright © 2018) and can be accessed via this link: http://noba.to/4tm85z2x.

Note: I am a student and not a teacher - I am sharing my learning journey with you!