Do you struggle with drinking too much soda? In episode 48, I’m sharing how I was able to kick my addiction to soda. Plus the sobering moment when I realized that I had a real problem to deal with.
When I started my weight loss journey, I was drinking 2 liters of soda a day and no water. It was just normal to me. But I knew limiting my soda drinking would help me lose weight and feel better. This is exactly how I stopped drinking soda pop and went from drinking so much soda to now drinking a minimum of 2 liters of water a day.
🦋 All the Things 🦋
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2025-04-16
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