Everyday Happiness - Finding Harmony and Bliss
Education:Self-Improvement
In this episode of Everyday Happiness, I give you my ultimate philosophy on how to handle balancing your time to stay happy in changing seasons of life. Tune in to find out!
Transcript:
Welcome to Everyday Happiness where we create lasting happiness, in about 2 minutes a day, through my signature method of Intentional Margins® (creating harmony between your to-dos and your priorities), happiness science, and musings about life.
I'm your host Katie Jefcoat and as we’re talking about time and priorities lately, I want to highlight that it’s not about doing all the things. It’s about doing the RIGHT things at the RIGHT time, As YOU define YOUR version of balance, AND you PURSUE IT.
Like my friend Jenna always says, there are a million ways to do anything. What we’re doing in this series is deciding what’s right for us individually.
Then you will FEEL this sense of balance that you’ve wanted all along.
Time management isn’t going to get you what you need. You could have everything perfectly planned out. But if you FEEL out of balance, you will still feel overwhelmed and stressed and when we are in those feelings, it’s almost impossible to also feel happiness.
I invite you to ask yourself, WHAT’S RIGHT, RIGHT NOW? You get to answer that, for yourself. In this season, what is the priority?
Life balance is doing the RIGHT things at the RIGHT time, so that you can feel balanced in a busy and often an out of balance world.
I can give you all of the time management tricks in the book, but you still won’t feel balanced or happy. You will still be yearning for something more. I’ve heard you say that you are looking for that balance, harmony, fulfillment, happiness … they’re all the same desire. And time management is a trick to think you’ll get there. But you won’t. I’ve been there. It’s because balance doesn’t come from a perfectly color coded schedule. (I know, I’ve got one) It comes from a feeling. That’s why you can be busy and feel in harmony. It’s when we’re doing the right things at the right time.
That’s what we’re after and why this micro-podcast will give you inspiration and tools to help you along the way. Like setting Intentional Margins® - time for your priority today - science to prove why certain things actually help increase our happiness.
I hope this is helpful. If you are enjoying this micro-podcast, I’d love for you to smash that subscribe button, leave a review and if you want to share anything with us, jump into our DMs over @everydayhappinesswithkatie
Get Everyday Happiness delivered to your inbox by subscribing at: https://www.katiejefcoat.com/happiness
And, let’s connect on social at @everydayhappinesswithkatie and join the community on the hashtags #IntentionalMargins and #everydayhappinesswithkatie on Instagram
Links: https://onamission.bio/everydayhappiness/
Create your
podcast in
minutes
It is Free