Me, Myself, and I: How to have a relationship with me
Health & Fitness:Mental Health
Relationships can be beautiful, loving, exciting, and challenging at the same time. Often, when challenged, we struggle to build and maintain a healthy relationship with ourselves. During episode #2, we will be discussing what are some of the challenges to building a healthy relationship with yourself. Those challenges can be value, biases, trauma/pain, comparison, grief, and resentment.
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