Me, Myself, and I: How to have a relationship with me
Health & Fitness:Mental Health
Trauma is an emotional response to distressing events that alters the original you. When experienced through one incident or multiple incidents, trauma creates a disconnection from the original you and becomes trapped in your body. Leaving you struggling to build a healthy relationship with yourself. Whether it is a lack of safety or trust, trauma can affect many parts of you causing healthy development to become impaired.
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