Health & Fitness
Ok, let's go there...is gym going a FUN activity...and are you actually in a cool club by liking the gym and the fitness world.
In this episode, Matt and Nick break down some issues with the mainstream fitness systems and try not to sound like two grumpy old men!
- The PT game - does it make sense to you?
- Toxic positivity
- Do you even need to step foot in the gym to get fit?
Thank you for listening please subscribe and share, a review would also be great to help spread the word.
The Elemental Protocol - Learn what has worked for Nick and his clients inside his free challenge, Sign Up Here: https://www.elementalhealth.co/7dayepig
Download the free fat loss guide: https://www.elementalhealth.co/fatloss/
Find Nick on Social Media
https://instagram.com/elemental_nick
https://twitter.com/elemental_nick
Facebook @fitleandad
Find Matt Strong on Instagram
https://www.instagram.com/strongerbynurture/
More Episodes
EHP57 | How to build an effective and focused workouts
2024-03-06
88
2024-03-06
88
Quickest Way To Fail (in fitness and life)
2023-11-14
48
2023-11-14
48
Drop The Fat - Nutrition Challenge Day7
2023-09-10
44
2023-09-10
44
Drop The Fat - Nutrition Challenge Day 6
2023-09-09
37
2023-09-09
37
Drop The Fat - Nutrition Challenge Day 5
2023-09-08
36
2023-09-08
36
Drop The Fat - Nutrition Challenge Day 4
2023-09-07
42
2023-09-07
42
Drop The Fat - Nutrition Challenge Day 3
2023-09-06
44
2023-09-06
44
Drop The Fat - Nutrition Challenge Day 2
2023-09-05
40
2023-09-05
40
Drop The Fat - Nutrition Challenge Day 1
2023-09-04
42
2023-09-04
42
EHP 53 -The positve edge you need to win in the gym..
2023-07-04
76
2023-07-04
76
EP 50 | Staying the Course
2023-02-07
99
2023-02-07
99
Don’t Let Christmas Beat You...And Avoid The Nonsense!
2022-12-05
89
2022-12-05
89
The 800 lbs man - Justin Willoughby
2022-11-14
81
2022-11-14
81
Get this podcast on your
phone, FREE
