Episode 187: How Saying No Can Change Your Life
Do you feel overwhelmed?
Do you constantly feel tired?
Do you constantly feel like you're in a hurry?
Do you have trouble focusing on one person?
Some issues we commonly face
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People pleasers
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Hurry Sickness
Real boundaries require definite answers - No I'm sorry I can't do that
Examples:
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No I can't work on my laptop in the recliner -
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No I can't visit about work after 5:30
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No I can't answer the phone during dinner
How do you balance the need to work after 5:30; when you are expected to have worked throughout the day?
How do you manage expectations of church members who work all day and volunteer on nights and weekends?
No is not laziness
Contact Alan: alan@dtbatogether.com
Contact Trent: gasconadevalleybaptist@gmail.com
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