On this episode of The Mindset Maniac, host Leslie Crevar dives into real questions from YOU, the listeners!
All the questions answered in this episode were submitted by listeners!!
The 3 questions, answered on this episode are:
1. How do you make it through your tough times?
Leslie gives multiple strategies she uses to manage the toughest to the lightest of times!
2. What is 1 thing you regret?
A real juicy question that Leslie gets real on! Discussing her viewpoints on regret and if she had to, what she'd do differently.
3. How do you unlock and release subconscious emotions that are showing up as triggers in life? Is facing those trapped emotions/memories enough? Or should there be another layer?
Leslie gives a thorough explanation around trauma and triggers, where to start and what to do next.
Next week Leslie will dive into part 2 of the Q&A discussing topics like, boundary setting, when to choose a life coach and when to choose a counselor and another trauma work question!
Make sure you follow Leslie on social media Instagram and submit your questions for the next Q & A!
If you are interested in taking your personal development to the next level check out Leslie's courses and Masterclasses
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