Health & Fitness:Mental Health
Trigger Warning: Talk of Suicide and Mental Illness
If you are feeling suicidal or like you may harm yourself please reach out to the Suicide Prevention Lifeline, www.988lifeline.org, or call or text 988. Help is out there.
The road towards mental health has been a long one for me. Join me as I share my journey and learn why talking about mental health is important to me. There are a lot of things that are briefly touched on that I am certain we will revisit later. I hope you listen until the end, not just to hear how I awkwardly end the episode, but to hear there is something on the other side of the pain, hurt, fear, frustration, anger, and helplessness that is worth fighting for.
If you want more make sure to subscribe. You can head to the website to find more resources, see more about The Mental Society, sign up for our weekly email, and read our blog. So happy to have you here as a part of The Mental Society.
www.thementalsociety.com
hello@thementalsociety.com
www.igniteyourbeacon.com
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