In episode 51, I’m sharing how I’ve lost 80 lbs while still eating dessert. I believe that we can still eat our favorite foods and lose weight too. So I share how I eat sweets and continue to lose weight without dieting or cutting out foods.
🦋 Mentioned In the Episode 🦋
How I Kicked My Sweets Habit: https://overweighted.podbean.com/e/tips-to-stop-eating-sweets/
How to Calculate Your Calories: https://overweighted.podbean.com/e/what-how-much-to-eat-to-lose-weight-in-90-days/
🦋 All the Things 🦋
- Join me for free in Transformation Tribe: http://MalaikaBurley.com/network
- 5 Keys Free Webinar: http://MalaikaBurley.com/5keys
- Leave me a message: http://MalaikaBurley.com/message
- Let’s be social: http://MalaikaBurley.com/links
- Contact me: OverweightedPodcast@gmail.com
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