The Burnout to Blessed Podcast
Health & Fitness:Mental Health
Today’s guest is Health & Wellness Coach, Barbara Diaz de Leon.
Barbara walks us through her journey of battling burnout from her career and how it led her to where she is today, happy, healthy, and fulfilled.
If there's one thing that you’ll learn from this episode, it's that it’s not too late.
Not only that, Barbara demonstrates the mindset needed to overcome, the mindset needed to persist and move forward. In other words, she shows us just how to become resilient and how it can help us step into our purpose.
Learn more about Barbara’s coaching practice by visiting her website at https://www.dailywellnessforyou.com/.
If you’d like to put to practice Barbara’s health and wellness tips, please access her free 7-Day Primal Meal Plan to see the benefits for yourself!!
Want to learn more about overcoming burnout? Please visit my website for more information
Want me to cover a particular topic on the podcast? Email me at
Remember one step at a time!
You’ve got this :-)
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