When you’re feeling tired and need a break, reset with this exercise

Hello and welcome to the Your Latina Mentor podcast! In this week’s episode we keep it short and sweet. Sometimes when we want to focus on doing everything, all at once, it can be overwhelming. Instead, I invite you to focus on one thing that will bring you back to center, so you move from a grounded place instead of the scattered one. Listen to this exercise and come back to the present moment. Let me know how that was for you! I also invite you to the Relax Into Your Manifestations Workshop next week, all of the details available at www.yourlatinamentor.com/courses Thank you for joining me.

 

Let’s connect on instagram @yourlatinamentor

 

Interested in Human Design? Book your reading at www.yourlatinamentor.com/humandesign

Sign up to receive my newsletter and be the first to know when a new episode airs at www.yourlatinamentor.com