Health & Fitness:Mental Health
Self Care for Helping Professionals
Working in a helping profession can be both wonderful and emotionally draining. In this episode, Heather Lynch, LPC sits down with Andy to discuss how helping professionals can learn to prioritize their self-care and what they can do to manage their stress so that they can continue doing what they love.
For more information on Penn Medicine – Princeton House Behavioral Health:
Princeton House Behavioral Health (princetonhcs.org)
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