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Work-Life Harmonized

Work-Life Harmonized

Business:Careers

Season 3, Episode 23: Dear Dana Mahina, Me Before We

Season 3, Episode 23: Dear Dana Mahina, Me Before We

2022-11-17
Download

Today, Dana and Sonia are talking about "me before we." That is, how and why you should put yourself and your mental/emotional well-being first when it feels like everyone is clamoring for your time and attention.

 

 

Follow Us:

Instagram: https://www.instagram.com/dana.mahina/
Twitter: https://twitter.com/DanaMahina
LinkedIn: https://www.linkedin.com/in/danamahina/
Website: https://www.danamahina.com/

Intro & Outro Music by Kauilani

view more

More Episodes

Season 3, Episode 11: Integrity in Life and Leadership (feat. Gary Campbell)
2022-04-14 128
Season 3, Episode 10: Dear Dana Mahina, What’s the Key to a Rejuvinating Vacation?
2022-04-07 142
Season 3, Episode 9: What’s in a Name? (feat. Isaac Maluhia Castillo)
2022-03-31 157
Season 3, Episode 8: Dear Dana Mahina, How Do I Stop Negative Self Talk?
2022-03-24 158
Season 3, Episode 7: Together We Rise (Feat. Leslie Vickrey and Lauren B. Jones)
2022-03-17 149
Season 3, Episode 6: Dear Dana Mahina, How Do I Set Boundaries With My Family?
2022-03-10 152
Season 3, Episode 5: Discovering Yourself Through Art (feat. Penny Nichols)
2022-03-03 154
Season 3, Episode 4: Dear Dana Mahina
2022-02-24 157
Season 3, Episode 3: Talking Story with Kauilani
2022-02-10 173
Season 3, Episode 2: Turning your Hobby into a Business (Feat. Shaina Nacion)
2022-02-03 176
Season 3, Episode 1: Harmony Beats Balance with Kahealani
2022-01-21 202
Season 2, Episode 10 - The 7 Hawaiian Huna Principles with Sabrina Vibes
2021-12-19 251
Season 2,Episode 9 ”Ted-Ex Speaker Chester Elton”
2021-12-03 224
Season 2, Episode 8 ”Harmony Beats Balance Solo Episode”
2021-11-17 209
Season 2, Episode 7. ”Harmony Beats Balance”(featuring Molly Louthan, CEO of Vericlude).
2021-09-30 311
Season 2, Ep. 6 - BEST OF SETTLE SMARTER First Half of Season 2 - 2021 (feat. Sara Johnson, John Brady, Jordan Kerwin, Adria Barich, Lauren B. Jones)
2021-08-26 299
Season 2, Episode 5 - Pride! (Interview with John Brady)
2021-06-10 339
Season 2, Ep. 4 Put a Ring on It! (feat. Sara Johnson)
2021-05-06 195
Season 2, Ep. 3 Shapewear for the Rest of Us (feat. Adria Barich)
2021-04-08 264
Season 2, Ep. 2 Doing the Things You Fear Most (feat. Jordan Kerwin)
2021-03-25 312
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