044 LIVE! π Is Your Body Slowing Down at Midlife? Discover How You Can Reduce Stress, Drop the Weight, and Feel Great with Olly Wood
Check out the replay of The Midlife Makeover Show Live on Instagram with Wendy Valentine and special guest Olly Wood! Olly is the owner and head coach at Body Reset focused on elevating your energy, body, and mind. He has coached thousands of clients with a world-class coaching team, including clinical nutritionists, mindset coaches, and exercise professionals to elevate your entire approach to mental and physical health.
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ππΌYou will learn ππΌ
β€οΈ ways to incorporate health into your life
β€οΈ how to reduce stress
β€οΈ where to start if you feel you have no time
β€οΈ importance of gut health
β€οΈ what to do if your body is slowing down
β€οΈ why calorie counting is not the full picture
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ββοΈ
Wendy!
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π Listen to the Podcast!
http://themidlifemakeovershow.com
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π€ Read the Blog!
https://wendyvalentine.com/blog/
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π Connect with Olly!
https://bodyreset.online
https://www.instagram.com/ollywoodnz/
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π Get The Midlife News!
http://themidlifenews.com
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π§° Get Your FREE Midlife Makeover Toolkit!
http://freemidlifetoolkit.comΒ
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β€οΈ Join the Club!
http://themidlifemakeoverclub.com
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π₯ Watch the show on video!
http://midlifemakeoveryoutube.com
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π₯ Follow me on IG and Watch the Show LIVE!
https://www.instagram.com/wendy_valentine_/
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π Follow me on Pinterest!
https://www.pinterest.com/wendy_valentine_/
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π€© Take the Midlife Makeover Course!
http://midlifemakeovermethod.com
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π All the Midlife Goods!
https://wendyvalentine.com
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π§ Email me!
hello@wendyvalentine.com
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