Download - 1509 - Nutrition - How My Clients Managed Their Nutrition During a Holiday

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Brutal Iron Gym

Health & Fitness

1509 - Nutrition - How My Clients Managed Their Nutrition During a Holiday

2022-11-29

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Want to hear how people were able to maintain their nutrition progress through the holidays? How they were able to still enjoy holiday foods AND maintain a healthy mindset? In today's podcast I discuss how my clients managed their nutrition through the holiday and how YOU can do the same!!!