Health & Fitness:Mental Health
Self comparison and Choices :Reflections from my most recent Ballroom Dance competition
I come to you today solo. It's been a while since I turned the mic on myself.
I found myself reflecting on the choices that we make and being present to those choices during my last Ballroom dance competition. I feel privileged and blessed to be able to participate in dance as I do. And yet if you have listened to me before or followed me on social , this dance is truly a metaphor for life.
I learn so much about myself and how I show up in the world when I challenge myself with dance.
I speak today about comparison and how that is the thief for all joy.
Signs from the universe as I hear a song that reminds me of my mother.
And so much more.
Where do you find yourself today?
What choices are you making?
Are you truly appreciating them ?
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