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Manage your ads with dynamic ad insertion capability.
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Earn rewards and recurring income from Fan Club membership.
Get the answers and support you need.
Resources and guides to launch, grow, and monetize podcast.
Stay updated with the latest podcasting tips and trends.
Check out our newest and recently released features!
Podcast interviews, best practices, and helpful tips.
The step-by-step guide to start your own podcast.
Create the best live podcast and engage your audience.
Tips on making the decision to monetize your podcast.
The best ways to get more eyes and ears on your podcast.
Everything you need to know about podcast advertising.
The ultimate guide to recording a podcast on your phone.
Steps to set up and use group recording in the Podbean app.
Do you know what’s causing your monthly mood swings? Or how about the impact your hormones play on your daily life? Often, we assume that a change in diet or physical activity is the fix to improve it. But it goes so much deeper than that.
Naomi is a naturopath and clinical nutritionist with a bachelor's degree in health science. She has supported women from her Sydney-based practice for the last 15 years. Her primary focus is helping women connect the dots between their health, happiness, and hormones. She is especially gifted in supporting women with PMDD and cyclic mood swings, including histamine intolerance, anxiety, and depression.
Inside this episode:
The impact of hormones on happiness on productivity
What cyclic syncing is and how women can better align their schedules around their cycles each month
Brain power and the impact of the menstrual cycle
The impact of the cycle on the spiritual self and things that can support connection
Naomi’s recent journey of feeling disconnected to thriving
Naomi shares so much wisdom in this conversation, and I love all she’s doing to support women. She has an amazing community that meets monthly over Zoom, which is focused on bringing knowledge, healing, and connection along with powerful tools to support women during monthly mood swings. Check it out here Calm Cycle Circle.
To learn more from Naomi, visit her Youtube channel (@NaomiJudgeNaturopath) or connect on Instagram (@naturopathnaomi).
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