Health & Fitness:Mental Health
In this episode, Sara talks about a complete and total mishap when looking for a therapist and how to accidentally admit yourself into a 72-hour hold. Grab your grippy socks and some popcorn because this is a good one. Go to psychologytoday.com to reach out to a therapist in your area. Everybody and we do mean everybody, can benefit from therapy. Do yourself a favor, and check in with that brain!
As always, take special care of the people around you and be nice to yourselves!
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Peace, love, and therapy!
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