The Divorced Girl Smiling Podcast
Society & Culture:Relationships
I haven't heard of one divorce that didn't include a lot of stress and anxiety. In this episode, I interview Betsy Murphy, RN and Holistic Nurse about Mindful Breathing For Stress Reduction (MBSR): what it is and how it can help you tremendously during and after your divorce. Learn more: https://www.mindbodyrn.com/
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